Name: Jo Wood
Number of children: 3
What was your main reason for going on the Plan?
I wanted to feel comfortable wearing my bikini on holiday. Although I’m relatively slim I felt that I had a ‘jelly belly’ so decided to try the 6-week Whole-Body Plan to improve the definition in my tummy area. I knew that a mix of eating better, drinking more water and exercise each day would help but subscribing to the plan definitely gave me more focus.
How did you find the experience?
The plan was really easy to follow and even although I’ve completed the six weeks I’ll eat and drink this this from now on. Plus, it fitted in with our lifestyle. I’ve since made a few tweaks to the family meals – who’d have guessed that kids would prefer wholegrain rice to the white stuff I’ve fed them all their lives?
And the exercises?
The exercises were great. Just 10-mins a day is very easy to stick to. My favourites were the first two especially the abs one.
What results did you achieve after the six weeks were over?
The fat bits around my bra strap have gone, my jelly belly is smaller and I’ve lost inches in all areas…I’ve even got a bit of definition in my abs! My digestive health has seen a vast improved as it used to be sluggish and, I’m sleeping really well. Also, I’ve seen an improvement in my skin through drinking the recommended amount of water every day.
If recommending Nutritious Lolly to friends and family, what would you say?
The plan is so simple, it’s not a diet, it’s about changing habits…and prosecco is allowed… which was very important to me!!