Get lean, live life
& re-energise with
Nutritious Lolly

Get access to exercise
videos that deliver results
with Lolly’s ‘Fit for life’

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Welcome to Nutritious Lolly

Hi. I’m Lorraine Cunningham… my friends call me Lolly! I’m a qualified nutritionist and fitness consultant who has helped men and women of all ages to achieve their own personal body transformation, health and fitness goals.
Let me guess. You love the idea of having more energy, getting a bit leaner and healthier, but the lack of time is a problem, right? Thought so. Besides, you love getting together with family and friends over some good food ….who doesn’t? Well, the good news is…you don’t have to give any of that up with Nutritious Lolly.
Lolly is all about teaching you to strike the right balance.  Her mission is to make nutrition and exercise fun and realistic to achieve within your lifestyle. Say goodbye to calorie-counting, points-tracking and treating your favourite foods like they’re a sin because, with Nutritious Lolly, it’s not about dieting,
It’s about getting things in balance and learning a bit more about how certain foods affect your body. Interested?
More about Lolly

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Fit for life with Lolly

Tailored Nutrition Plans

Sports Nutrition Plans

Corporate Nutrition

Nutrition Seminars – A design for living

Lolly’s Nutritional Seminars

Optimum health, well-being and having endless energy isn’t about following a fad diet or cutting out carbs or fat. It is about combining good nutrition and having the right balance. Lolly takes you on a nutritional journey teaching you how to use the food groups to work for you! Her Seminars are designed to inspire you to make the right choices and to fit within your current lifestyle!

Learn how to naturally reduce sugar cravings and get out of the cycle of bad habits; improve sleep quality; reduce stress and anxiety and allow your metabolism to soar!

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Setting goals

Setting goals to lose body-fat and becoming fitter and healthier doesn’t mean expecting to squeeze into those skinny jeans in a week if you can’t get them over your thighs just now! That’s unrealistic, but guess what? You will get back into them again, sooner rather than later, if you make a few simple changes. My tailored nutrition plan will set you on the right track and deliver sustainable results you can build on to help you lose fat and become leaner and healthier in the process. Here’s how to set goals you can stick to:

• Think SMART – Your key to fat-loss and a leaner, healthier you for the long term, is to set simple but SMART goals. SMART goals can have different meanings – here’s how I apply them to health and fitness. Your goals should be Specific, Measurable, Action-Oriented, Realistic and Time-Based. My guidance and support will put you in control and help you set goals that are right for you.

• Small steps – Once your big goal is in place just focus on small steps to get you there. You’re going on a journey and I’ll be with you every small step of the way.

• Eating right – This doesn’t mean giving up the things you love. Personally, I couldn’t live like that and neither should you. We live in the real world and my approach to Nutrition will help you discover what works best for you.

By following my advise you’ll be taking the first step to achieving your weight-loss goals, so dust off those skinny jeans and hang them in your spring wardrobe!

What you’ll learn from Lolly

You’ll learn how you can make positive changes to your lifestyle so you can get fitter, leaner and healthier and still enjoy all the foods you love.

Digestion is at the core of our health and wellbeing. Learn how to improve your digestion, burn more calories, reduce toxic load and melt the fat.

According to the World Health Rankings, France has the second lowest rate of heart disease. They also have the lowest obesity figures in the EU at 11%! Find out how you can apply some French panache to your lifestyle and still get lean, fit and healthy.

Contact Lolly for more details